Welcome to Grounded in Gaia

As a holistic personal life coach, I believe in personal growth and the power of Self - discovery. My mission is to help you tap into your inner strength and wisdom, and to provide you with the tools you need to overcome any obstacles that may be holding you back. I use a holistic approach that takes into account your body, mind and spirit. I collaborate with my clients in creating a customized coaching plan that fits your unique needs and goals.  Through guided meditation and personal inquiry, we will co-create healing and awakening. By focusing on becoming comfortable in your body, mind, and spirit, Self-awareness and growth will flow naturally. My coaching sessions are designed to empower you to become more attuned to your own inner wisdom, and to create ways to live your best, authentic life. Let me guide you on your journey home, to a more fulfilling life. The foundation for the life you desire is built by knowing and loving your Self well.